Fitness Lifestyle Wellness

The power of team sport in your 30s

September 11, 2019

I was fortunate that my parents prioritized sports for my brother and I growing up. He mainly stuck to baseball while I tried anything and everything – figure skating, hockey, gymnastics, track and field – before sticking with soccer from age four through to, well, now. Not everyone has this experience though.  I found a few recent stats about girls in sport, and you may be surprised by…